Sunflower is a natural extract from sunflower seeds. This edible oil is used to treat constipation and as a good source of unsaturated fats, it is also used to lower the bad LDL cholesterol in your body.

Sunflower oil is extracted from sunflower seeds. The oil is used as a medicine to treat constipation and lower the bad LDL cholesterol. It is also used by some people to treat poorly healing wounds, psoriasis, skin injuries and arthritis; besides these it is used as massage oil too.  In general sunflower oil is used as cooking oil. This oil is a good source of unsaturated fats that can be used to replace saturated fats in your diet.

Safety and side-effects:

Sunflower oil is safe when it is consumed in your food in appropriate amounts. No credible research has been done so far to prove its effectiveness turmeric side effects to treat unhealed wounds or about its safety to be applied on skin.

Also, there is no enough evidence as to support its safety when used during pregnancy and breast feeding. To be on the safer side, it is better to avoid its use in such conditions. People who are allergic to ragweed, marigolds, chrysanthemums, daisies and such other plants may also develop an allergy towards the use of sunflower oil and related products. Such people should consult their health care provider before attempting to use sunflower oil.

A diet that has higher amounts of sunflower oil may increase the fasting insulin and blood sugar levels. It is likely to elevate the level of after-meal blood fats. These features in type 2 diabetic people may lead to atherosclerosis, a condition called "hardening of their arteries."

The appropriate dose to be used in different cases depends on factors such as user's health, age and other conditions. But, at this time there is not enough scientific evidence as to assess the accurate dosage that can be used safely. Though sunflower oil is a natural product, it doesn't mean that this can be always safe and it is important to learn about appropriate dosage. It is mandatory that the users get to know and follow all the relevant directions given on the product labels. In case you have any doubts, you must consult your physician or the pharmacist before beginning to use this product.